"A place to flourish and achieve a sense of well being."

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312.320.4837

30 N Michigan Ave

Chicago, IL 60602

“One reason people resist change is because they focus on what they have to give up, instead of what they have to gain.”

Sometimes we are stuck and can’t seem to make the changes we need or want.  I encourage you to think about something you might like change.  Then, think about all the positive things that can come with that change.   The list of positive gains can motivate us to do the hard work of changing.

I hope that knowing  what you have to gain can motivate you to work on “that thing” that can bring more joy to your life!

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